Creating the Day with Morning Rituals

Mondays can be hard! Getting back into the swing of things, especially when we are grieving can seem impossible. In this video I talk about the importance of morning rituals to ground us and set the intention for what we want to create in the day ahead.

Do you have a “Case of the Mondays?”

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9330 Baseline St , Unit #102
Rancho Cucamonga, CA 91701

jennifer@jennifernashnaiyertherapy.com
(626) 733-7087

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